LATEST NEWS

Top 5 Beginner Mistakes in Fitness

Latest News
November 5, 2021

Starting a new exercise or nutrition program soon? These are some of the biggest mistakes we see new folks making! Going in with the right attitude and expectations is key to a successful venture. Let us know if there are any big ones we missed.

By:
Andrea Savard

I see you....

Latest News
September 30, 2021

Are you just finding your way back to exercise after a few years? Been away from FirePower for a while? Hopefully this helps with a little perspective on what we see...

By:
Andrea Savard

Reintroducing The Gym - After 6 Months or 6 Years

Latest News
September 30, 2021

If you’ve been away from the gym for 6 months due to COVID or 6 years because life got in the way, right now is a great time for anyone to reintroduce the gym into their workout routine!

By:
Andrea Savard

FirePower's Vaccine Requirements

Latest News
September 5, 2021

To ensure we can stay open as a business to serve our community, we must comply with this temporary measure required by the government.

By:
Andrea Savard

Fall 2021 Classes & Youth Programs

Latest News
August 30, 2021

Fall details are here! Check out the new adult class schedule, register for youth programs or let us help you restart your fitness program.

By:
Andrea Savard

Summer Running Course

Latest News
June 25, 2021

A running course for runners and athletes alike. Whether you’ve been running for decades or just beginning, this program is for you!

By:
Andrea Savard
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