Introducing FirePower Engine, a program designed to target aerobic capacity and fat burning through steady state capacity workouts and long distance rowing/biking and skiing. Kick off November 10, 2022!

Join us for our first members only Powerlifting Meet, December 3, 2022.

The fact is that aging is a fact. I can’t stop that. But stopping my workouts at age 60 because I can’t do what I used to be able to do, or because workouts don’t give me the same results as they used to, is not a viable option.

Distractions are everywhere. Don't let the latest IG craze or Youtube fad become your guide.

It's been 3 long years but it's finally coming back! The annual FirePower Thanksgiving Dinner for members and their families.

Join us this Saturday for a special FireFighter Workout in support of our FireFighter Appreciation Day!