Here are 2 upcoming events to help you through these challenging times.

What this new Public Health level means for FirePower members at this time.

FP Nutrition Coach Maria Rueda shares her top 5 tips to enjoy the fall holiday season with family dinners, treats, temptations, and parties; all while staying true to your feeling your best.

We are continuing to operate following all HALTON Public Health Guidelines, but are taking some extra precautionary measures.

Welcome to Fall 2020 for current members, returning members, and new members! There are many program details, need to knows, information, and where to start's in this blog post.

As we begin Phase 3 in our local area, some things will change... but not for us just yet.