LATEST NEWS

Workouts With A Purpose

Events
November 18, 2020

Here are 2 upcoming events to help you through these challenging times.

By:
Andrea Savard

Red Level Controlled

Latest News
November 15, 2020

What this new Public Health level means for FirePower members at this time.

By:
Andrea Savard

5 Tips To Survive Holiday Season Eating

Better Health
October 20, 2020

FP Nutrition Coach Maria Rueda shares her top 5 tips to enjoy the fall holiday season with family dinners, treats, temptations, and parties; all while staying true to your feeling your best.

By:
Andrea Savard

COVID Update - October 9

Latest News
October 9, 2020

We are continuing to operate following all HALTON Public Health Guidelines, but are taking some extra precautionary measures.

By:
Andrea Savard

Fall Program Details

Latest News
September 7, 2020

Welcome to Fall 2020 for current members, returning members, and new members! There are many program details, need to knows, information, and where to start's in this blog post.

By:
Andrea Savard

Phase 3: Your Peace of Mind is Our Priority

Latest News
July 26, 2020

As we begin Phase 3 in our local area, some things will change... but not for us just yet.

By:
Andrea Savard
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