LATEST NEWS

Things are about to get (next level) weird!

Latest News
May 18, 2020

If you thought the past 2 months was weird, we're about to bring you the next level of weird when we reopen!

By:
Andrea Savard

Nutrition Help is Here

Better Health
April 26, 2020

Has your eating fallen off the rails since the shutdown? We got your back with a 4 week program to help!

By:
Andrea Savard

Build Your Immunity with 7 Simple Immune Boosting Habits

Better Health
April 12, 2020

You don’t need anything special to support your immune health. Healthy living and tweaks to your lifestyle are enough to help build your immunity.

By:
Andrea Savard

Chef JB's Quarantine Recipe

Better Health
April 10, 2020

World-renowned Executive Chef and FirePower CrossFitter Jason Bangerter is cooking up a storm at home these days. He's created a simple and healthy recipe for you to make at home that's quick, easy and hearty on the veggies!

By:
Andrea Savard

Virtual PE Classes For Kids

Latest News
April 5, 2020

Kids are home from school. Let's get them moving to stay healthy active! Join the FPK coaching team for virtual phys-ed classes 3x per week!

By:
Andrea Savard

Social Distancing Is Weird...

Better Health
March 28, 2020

Although right now we may be out a gym home, we are not out a family.

By:
Andrea Savard
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