LATEST NEWS

Phase 3: Your Peace of Mind is Our Priority

Latest News
July 26, 2020

As we begin Phase 3 in our local area, some things will change... but not for us just yet.

By:
Andrea Savard

Member Stories: Neda Mohammad

Members Stories
July 20, 2020

Neda was looking for a new routine and changes to her health. At 25lbs lost already, she's half way to her goal and all the way in on confidence!

By:
Andrea Savard

Reopening Procedures - June 2020

Latest News
June 23, 2020

We began with a soft opening on Friday June 19th, operating outdoors based on Halton Public Health guidelines. To make sure things run smoothly we have put some guidelines in place.

By:
Andrea Savard

Reintroducing The Gym - After 4 Months or 4 Years

Latest News
June 18, 2020

If you’ve been away from the gym for 4 months due to Quarantine & Social-Distancing or 4 years or more because of any other reason, right now is a great time for anyone to reintroduce the gym into their workout routine!

By:
Andrea Savard

Where we stand...

Latest News
June 9, 2020

We, the owners and staff stand for our personal truths and our philosophy “Nothing is stronger than family.”

By:
Andrea Savard

FirePower: A Model of Unity

Latest News
June 4, 2020

We are committed to ensuring our space is 100 percent free of racism. ‍

By:
Andrea Savard
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