Get your body moving the way it's supposed to move and be ready for whatever life throws at you! FirePower members get fit, lose weight, tone up and GET STRONG! Every class offers a new challenge in a friendly and fun environment.
Learn More >Nutrition is the foundation of health and will help you achieve success you can be proud of. Good nutrition doesn’t have to be a chore—it CAN be manageable for a lifetime.
Learn More >At FirePower, we are increasingly aware that fitness is much more than moving our bodies. We understand wellness is about our emotional and mental health, too.
Learn More >As we begin Phase 3 in our local area, some things will change... but not for us just yet.
Read More >Neda was looking for a new routine and changes to her health. At 25lbs lost already, she's half way to her goal and all the way in on confidence!
Read More >We began with a soft opening on Friday June 19th, operating outdoors based on Halton Public Health guidelines. To make sure things run smoothly we have put some guidelines in place.
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