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Youth Summer Athlete Power & Speed Program

Andrea Savard
June 8, 2023
5 min read

Gain A Competitive Edge With Elite Training!

FirePower's Youth Athlete "Power & Speed Summer Series" is a dynamic and engaging fitness program designed specifically for teenagers aged 12-17.

This program aims to improve overall athletic performance by focusing on enhancing power, speed, agility, and coordination. Through a combination of strength training, plyometric exercises, and speed drills, participants will learn to maximize their physical potential and develop a strong foundation for athletic movement.

Our certified trainers ensure a safe and supportive environment for teens to thrive and gain confidence in their abilities. Sessions will include a mix of in-gym training as well as off-site at local track, etc.

Summer Session Details:

  • 4 Weeks, July 3rd -27th
  • Mondays, Wednesdays, Thursdays
  • 60 - 75minutes sessions
  • Start time 10:30am

Cost is $249 + HST.

Register Today!

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