Join us this September for a fun, motivating 30-day step challenge designed to boost your physical, mental, and social health.
📊 Research shows walking doesn’t just improve fitness—it helps lower stress, sharpen focus, and even strengthen relationships. The simple act of moving more each day can make a huge difference in your overall well-being.
Most people aim for 10,000 steps a day, but here’s the good news: it doesn’t have to be that! 🚶♀️ Even 7,500 steps a day can deliver amazing benefits. The real goal? Building consistency, healthy habits, and a routine that sticks.
✅ Feel fitter, happier & less stressed
✅ Stay accountable with a clear goal
✅ Connect with a supportive community
✅ Do it anytime, anywhere—it’s 100% virtual
✅ Track steps with your smartwatch, phone, or even an old-school pedometer
Open to anyone, anywhere! No membership required.
This isn’t about perfection—it’s about progress. Whether you’re walking solo, with friends, or while catching up on your favorite podcast, every step counts.
Walking is simple. The benefits are huge. The rewards? Even better.
REGISTER TODAY FOR STEPTEMBER!
👉 Let’s make STEPtember the month you move more, feel better, and build momentum into fall. Are you in?