Join Join Dr. Ryan DeBell from The Movement Fix on April 23rd at Reebok CrossFit FirePower for an exclusive hands-on all day workshop designed to immediately upgrade your ability to deconstruct and rebuild the squat, deadlift, and overhead lifts.
This event is open to the public and suitable for recreational athletes, trainers, coaches, and clinicians.
The Seminar will cover 6 movement modules including: The Movement Fix Framework, Unlock your Upper Back and Shoulders, Low Back Basics, Command Your Bracing Strategy, Dominate the Deadlift, Squat Stance / Variations / and Limitations.
Last year this event sold out about 1 month before the workshop date, so if you're interested in attending, please make sure to register ahead of time!
For an example and a look into how Ryan approaches movement, have a look at this video about Stretching the Quads. https://www.youtube.com/watch?v=jdNGIGUXcFQ
For more information on the event or to sign up, visit The Movement Fix Website!