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Join Us: Finding Your Joy of Fitness Again

Andrea Savard
February 9, 2023
5 min read

Are you finding your motivation or love of your current program hitting a wall? This happens to all athletes at various times in their careers, so it's no wonder it may happen to you too. Good news is, you're not alone.

Join us for a 4 week special class called the "Joy of Fitness":

What: Once a week, spend an hour with Coach Mitch falling back in love with your workouts, discovering who you are as an athlete NOW.

Who: For those who have become stagnant, uninspired, frustrated in their performance, coming off a lengthy injury, or simply just looking for a fresh way to approach their hour in the gym.

When: Wednesdays, 6:30pm, starting June 5, 2019

The Details:

  • If you are an active RCFP member already, there is no extra cost. If you are a former member looking to restart, you can choose a drop-in fee or a 10-pass.
  • Come to one of the classes or all 4. Your choice. We suggest all 4 to help build confidence and habit.
  • This is NOT a heavy lifting grunt-it-out class. All fitness levels are welcome.
  • Use this link to enrol yourself as space in the front gym is limited.

Have any questions? Talk with one of the coaches or front desk staff if this series is right for you!

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