We mean it when we say "Nothing is Stronger Than Family". And our vision for FirePower has always been "To reconnect families through sport." We began these a few years ago with our Father/Son (or daughter workouts) and it's time to bring them back. This time mammas can play too!
Current Reebok CrossFit FirePower members are invited on select days throughout the winter/spring to a Family Wod with an emphasis on developing a deeper relationship with one child at a time. Make them feel special for an hour and create some fun memories. If you have multiple children, the idea is that you bring the next child to the next session!! Or if both parents are members and you have multiple children, you can each partner with one, then switch partners at the next Family Wod.
Parents, expect to work hard on these wods...! :) While you won't be finding your new 1RM, show your partner that effort matters. #bethechange you want them to see.