We are open for group classes, personal training and nutrition coaching. Book a FREE Intro to FirePower with a coach to see how we can help!

Celebrate your perseverance.

Regain your Strength & Confidence

With support every step of the way.

What would you give to find your confidence again? Whether you are starting over or looking for a refresh, you can do this!! Take action and enjoy a healthy lifestyle through a combination of effective fitness and nutrition support.

Book A Free Intro

Let's Get Personal

Training for every body

Let us be your personal fitness guide and take you on a journey. One you can trust, be inspired by, and feel confident with. Whether you prefer to train solo or are looking to supplement your group classes with skill-specific development, we can help!

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Guided.
Tested.
Proven.

Are you craving for help?

You can't out-train a bad diet. If you want to achieve your fitness goals, nutrition has to be one of your primary focuses. Not only does your nutrition affect your results in the gym, it also helps regulate hormones, digestion, energy levels, and overall mood.

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Come for the FITNESS

Stay for the community

FirePower isn't just a gym. It’s a place where lives are transformed.  Where fear and intimidation give way to inspiration, achievement & a renewed self-confidence. 
Where “I can’t” becomes “I did!”  We are a family-run facility promoting family-centred fun, fitness, wellness and community. Here you are a name and a person. 
You have goals, and don’t get a pat on the back just for showing up.  You become part of our family. We live by our mantra that NOTHING IS STRONGER THAN FAMILY.
Book a complimentary Intro session to learn more.

fitness For Life

Get your body moving the way it's supposed to move and be ready for whatever life throws at you! FirePower members get fit, lose weight, tone up and GET STRONG! Every class offers a new challenge in a friendly and fun environment.

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NUTRITION

Nutrition is the foundation of health and will help you achieve success you can be proud of. Good nutrition doesn’t have to be a chore—it CAN be manageable for a lifetime.

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WELLNESS

At FirePower, we are increasingly aware that fitness is much more than moving our bodies. We understand wellness is about our emotional and mental health, too.

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Latest News

Top 5 Beginner Mistakes in Fitness

Starting a new exercise or nutrition program soon? These are some of the biggest mistakes we see new folks making! Going in with the right attitude and expectations is key to a successful venture. Let us know if there are any big ones we missed.

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Andrea Savard
November 5, 2021

I see you....

Are you just finding your way back to exercise after a few years? Been away from FirePower for a while? Hopefully this helps with a little perspective on what we see...

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Andrea Savard
September 30, 2021

Reintroducing The Gym - After 6 Months or 6 Years

If you’ve been away from the gym for 6 months due to COVID or 6 years because life got in the way, right now is a great time for anyone to reintroduce the gym into their workout routine!

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Andrea Savard
September 30, 2021