NEWS ARCHIVE

April 7, 2021
FirePower's Ramadan Workout Series
Events
Andrea Savard

All are invited to join our virtual workout series to support our community.

April 4, 2021
April's "Chumbawamba Challenge"
Events
Andrea Savard

We get knocked down, but we get up again; cause you're never gonna keep us down! Members, join us for this fun team-series event.

February 22, 2021
Member Stories: Tisha Wilson
Members Stories
Andrea Savard

As a healthcare worker, Tisha's last 12 months have been through hell and back and it's not over yet. But here she reflects on how quickly her state of mind can change now that the gym has reopened.

February 14, 2021
Still We Rise
Latest News
Andrea Savard

Last year tried to break us; but still we rise. The lockdown tried to challenge us; but still we rise. This year is trying to change us; but still we rise.

February 11, 2021
This is an announcement...
Latest News
Andrea Savard

Waiting for the reopening orders, but in the meantime...

February 5, 2021
Stop Looking For A Magic Bullet
Latest News
Andrea Savard

Instead of a total solution magic bullet, what small action can move you closer to where you want to be? Then repeat, and repeat. And repeat.

January 31, 2021
Small Change Kickstart
Better Health
Andrea Savard

If your routine is in a rut, this kickstart will help you launch you back to healthy habits.

January 20, 2021
Struggling With Motivation?
Coaches Corner
Andrea Savard

If you are currently inactive or struggling to kickstart your fitness in the lockdown, start simple. Start here.

January 14, 2021
Let Us Be Your Lighthouse
Latest News
Andrea Savard

Like a lighthouse guides a ship, we exist to guide you safely through the storm.

January 11, 2021
Newbie Nutrition Kickstart
Better Health
Andrea Savard

The 2021 Newbie Nutrition Kickstart starts January 18th. Get the support and accountability you need to change your nutrition and reach your goals with this 8-week program.

January 1, 2021
How To Start A Fitness Routine in 2021
Coaches Corner
Andrea Savard

Starting or starting over with your fitness doesn't have to be complicated. We are experts in guiding you to a safe and progressive start. You only have 1 job to do...

November 18, 2020
Workouts With A Purpose
Events
Andrea Savard

Here are 2 upcoming events to help you through these challenging times.