NEWS ARCHIVE

February 20, 2022
CrossFit Games - What you need to know
Events
Andrea Savard

The 2022 CrossFit Games season kicks off this week. Here's what all FP members need to know!

January 15, 2022
4 Week BingoFit Challenge
Events
Andrea Savard

Let's use this lockdown to have a little fun! Join us for a connected way to move, laugh, share and WIN!

December 22, 2021
We Are Moving!
Latest News
Andrea Savard

FirePower 3.0! A new home for a new year. After an exhaustive search, we finally have a new place to call home.

November 5, 2021
Top 5 Beginner Mistakes in Fitness
Latest News
Andrea Savard

Starting a new exercise or nutrition program soon? These are some of the biggest mistakes we see new folks making! Going in with the right attitude and expectations is key to a successful venture. Let us know if there are any big ones we missed.

September 30, 2021
I see you....
Latest News
Andrea Savard

Are you just finding your way back to exercise after a few years? Been away from FirePower for a while? Hopefully this helps with a little perspective on what we see...

September 30, 2021
Reintroducing The Gym - After 6 Months or 6 Years
Latest News
Andrea Savard

If you’ve been away from the gym for 6 months due to COVID or 6 years because life got in the way, right now is a great time for anyone to reintroduce the gym into their workout routine!

September 5, 2021
FirePower's Vaccine Requirements
Latest News
Andrea Savard

To ensure we can stay open as a business to serve our community, we must comply with this temporary measure required by the government.

August 30, 2021
Fall 2021 Classes & Youth Programs
Latest News
Andrea Savard

Fall details are here! Check out the new adult class schedule, register for youth programs or let us help you restart your fitness program.

June 25, 2021
Summer Running Course
Latest News
Andrea Savard

A running course for runners and athletes alike. Whether you’ve been running for decades or just beginning, this program is for you!

June 12, 2021
Reopening Summer 2021
Latest News
Andrea Savard

Here we go again! Reopening from Lockdown #3 with outdoor classes, speciality programs and more!

April 7, 2021
FirePower's Ramadan Workout Series
Events
Andrea Savard

All are invited to join our virtual workout series to support our community.

April 4, 2021
April's "Chumbawamba Challenge"
Events
Andrea Savard

We get knocked down, but we get up again; cause you're never gonna keep us down! Members, join us for this fun team-series event.