Book An Intro
****DUE TO COVID 19, training offerings are limited to virtual sessions for ages 10+. Please email us for details on how to register!
We foster a love of fitness and eating well, and help teens develop the self-confidence to make good decisions in all areas of life. Our focus is on coaching - guiding, mentoring and encouraging. Coaching is what we do! Whether you are looking for a group fitness class or a private / specialized environment, we can help!
We are most proud of creating a community of like-minded teens and young adults – a place where it’s cool to workout, talk about health and encourage others to do their best.
With our community-building focus, we are the place for to learn life skills that will be carried on forever. We welcome you to our space for new experiences.
Our open and functional space is ideal for athletes that want to incorporate physical, mental and social stimulation. We can tailor a fitness program unique to your group, whether you have team building in mind, a fun group trip, or a specific need for fitness education.
We offer several unique classes and training options to appeal to our members’ wide variety of personal tastes and physical abilities.
Email us to schedule a visit!
At FPY, we understand that fitness goes far beyond the training floor. We believe that physical and mental wellness starts in the home with what we put in our bodies and the relationship we have with food.
Our Nutrition Coach works with families to take a big-picture approach when helping them improve their eating habits. Emotional and physical health, sleep, stress and other lifestyle factors are considered to create a tailored plan that is sustainable and moves your family towards a healthy lifestyle. Email Coach Maria for details.
Our skilled professional coaches and coaching assistants love working with children. They are a group of specialized and experienced adults and athletes, trained in youth movement, mechanics, and class management to optimize the learning environment.
We are extremely proud of our team.
Please take the time to get to know them!
Learn About Our Youth Fitness Coaches
Let us help craft the best experience for you! Contact us to schedule an intro.
A functional exercise program that develops strength, coordination, balance, agility, flexibility and endurance. For many young athletes, CrossFit is the perfect program to help improve sports performance; for others, CrossFit IS their sport!
Preteen CrossFit (grades 3-5)
Junior Varsity CrossFit (grades 6-8)
Varsity CrossFit (grades 9-12)
Monthly memberships and 10 session pass cards available
FirePower is more than CrossFit training. We are about Fitness & Wellness. If you are seeking general fitness for your kids or family, we can help! These session-based programs are offered throughout the year to break up the routine and encourage the whole family to find fun in fitness!
Working 1:1 with a private coach can help build confidence for shy kids, develop targeted training goals for elite athletes, and also allow for flexible scheduling for parents. Need a time effective workout for your whole family? Make these sessions a family affair!
30 / 45 / 60 minute sessions
General fitness training
Adaptive / Special needs training
Nutrition coaching (family focused)
Nutrition / Boxing / CrossFit / Specialty Coaches Available
**currently due to COVID-19, only Homeschool Program is currently running
Ask us about Team Training, School Groups, & Homeschool Program
We have skilled, professional coaches and coaching assistants
The FirePower facility is top of the line with world-renowned youth coaches
Our top-notch equipment is age-appropriate and safe
Qualified coaches tailor programming to meet the needs and abilities of each athlete
Flexible training options give your family choices.
Discover the FUN that FITs you!