Struggling With Motivation?
Coaches Corner
January 20, 2021
If you are currently inactive or struggling to kickstart your fitness in the lockdown, start simple. Start here.
How To Start A Fitness Routine in 2021
Coaches Corner
January 1, 2021
Starting or starting over with your fitness doesn't have to be complicated. We are experts in guiding you to a safe and progressive start. You only have 1 job to do...
My Next 10 Years
Coaches Corner
December 18, 2019
How can you influence your next decade by modifying the people around you, daily actions and habits in your life today?
Boxing Bootcamp: Take your workout to the heavy bag!
Coaches Corner
August 18, 2019
Get 5 weeks of boxing conditioning workouts with a coach plus 30 workouts to complete at home!
Competition Lives On
Coaches Corner
June 18, 2019
FirePower still has a solid group of competitive CrossFit athletes among us - and they need to be celebrated!
A great coach should make you say "Hell Ya!"
Coaches Corner
June 13, 2019
Great coaches don’t have to prove they’re the best player to gain the respect of their athletes.